Diagram of the seven Chakras.
Each chakra has 7 stages of development within it, in total there are 49 steps in our spiritual development. Major initiations occur when one's predominant center of consciousness, the ego-mind-personality moves from one chakra to the one above, within each chakra are 7 lesser initiations.
Showing posts with label chakra. Show all posts
Showing posts with label chakra. Show all posts
Sunday, December 9, 2012
Muladhara - Root Chakra
Muladhara
Mula = root, adhara = center
Element = Earth This is the root center, the seat of Kundalini. All forms of energy are contained within Muladhara, but they are not yet developed.
Muladhara represents our consciousness, the place where the self and everything divine is asleep.It's primary field of activity involves earth and materiality. A banal place; family, work, paying bills, everyday life.
In the root chakra we have a stream of developing consciousness that at first is based entirely on perception. Then cognition appears, analytical faculties develop at around age 7 to 8.
The seed sound for the Muladhara chakra is Lam (lahm). You can draw energies that will clear this chakra by chanting Lam silently of out loud.
Mantras to help with basic desires.
Lakshmi mantra to achieve abundance:
Om Shrim Maha Lakshmiyei Namaha
( Om Shreem Mah-hah-Lahk-shmee-yea Nah-mah-hah)
Ganesh mantra to remove obstacles to abundance:
Om Lakshmi Ganapatayei Namaha
(Om Lahk-shmee Guh-nuh-puh-tuh-yeh Nah-mah-hah)
Lakshmi mantra for accumulation of positive attributes in life:
Om Bhakta Saubhagya Dayinyei Namaha
(Om Bhahk-tah Sauw-bhahg-yah Dah-yeen-yei Nah-mah-hah.
Mantra for the removal of fear so that the energy of fear can be released back into the universal mind to be used productively.
Shante Prashante Sarva Bhaya Upashamani Swaha
Shahn-teh Prah-shahn-the Sahr-vah Bhah-yah Oo-pah-shah-mah-nee Swah-hah
Wednesday, November 14, 2012
Healing Sounds - Root Chakra
Gorgeous healing music for the root chakra.
Root Chakra Trance Meditation video set to the music of sound healer Johnathan Goldman.
Wednesday, November 16, 2011
Clean Chakras Visualisation
Cleansing one’s charka's. therefore is very beneficial for body, mind, and spirit. It helps the aura’s energy to stay as pure as possible and can increase intuitive ability. I do this at least once a week to help raise my vibrations and eliminate any "plaque" that accumulates from negative thoughts and energies.
Here is a powerful meditation we can do right now for cleaning chakra's from Doreen Virtue’s "The Lightworker’s Way":
Take a deep breath through your nose and hold it for about four seconds, exhale slowly through your mouth, now do this again…..slowly
Completely relax….slowly .release all the tension in your body, see it flowing down through your feet into mother earth to be transformed……
Visualize or feel a round and transparent ball, coloured in a beautiful shade of ruby red, floating inside your body near the base of your spine. This is your "root chakra" the centre of your strength and individuality.
Mentally look at or sense the ball. Notice if it has any areas of darkness. These are energy imbalances, and you can immediately wash them away by simply intending the ball to be perfectly clean.
Hold the image of your beautifully transparent ruby red ball in your mind and see it illuminated from the inside with powerful, pure white light. This is the universal light of God, of all power, love and knowing.
Inhale deeply through your nose, and watch or feel how your breath increases the intensity of white light inside the red sphere.
Continue breathing in and out deeply to fan the intensity of the white light inside the red ball, until it is perfectly clean and transparent.
Next, move your attention upward about three inches until you see or feel a beautiful orange glass ball floating within you.
This is your "sacral chakra, " the regulator of your physical desires. Scan the ball for any areas of darkness. Breathe in deeply to fan the white light within the chakra’s core to wash away all darkness instantly until the ball is perfectly transparent, like orange glass.
Now, concentrate on the area immediately behind your navel. See or sense a beautiful clear yellow ball within you, shining like a little sun. This is your "solar plexus chakra," the area affected by your beliefs concerning power and control.
Check to see if there are any opaque or dark areas on your solar plexus. If there are, breathe in deeply until the chakra becomes a brilliant light yellow colour and is perfectly transparent, like a sparkling ball of yellow glass.
Then, move your attention to your heart region. Visualize or feel a gorgeous green glass ball in your chest. This is your "heart chakra," the centre of your loving energy.
Scan the heart chakra for any shades of darkness, and then deeply breathe them away with white light. Fully illuminate the heart chakra from within and feel it expand in your chest with warmth and good energy.
Keep breathing until the green ball is perfectly transparent and spotless.
Next, concentrate on your throat in the Adam’s apple area. See or feel a ball in a beautiful shade of light blue. This is your "throat chakra, " the centre regulating the clarity of all your communications.
Mentally scan the throat chakra, looking for or feeling for dark areas. Take a deep breath and watch it Illuminate the chakra from the inside, making the light grow brighter and brighter until it ignites into a white ball of light in the chakra’s centre The white rays completely cleanse the blue ball. See and feel the ball as perfectly transparent, with no spots or dark areas.
Then, move your attention to the area between your two eyes, without forcing yourself in any way, gently notice a round or oval ball between your two eyes.
This is your "third eye chakra." Allow the image of the chakra to become clearer and clearer. Notice its colouring as shades of dark blue mixed with some purple and white.
As the image becomes clearer, you may notice that you are looking at an eyelid. If you don’t see an oval or an eye-shaped object, then breathe deeply and keep cleaning the chakra with white light until the image becomes clear. Once you get a glimpse of the third eye, notice whether it is open or shut. If it is shut, ask it to open and make eye contact with you. Allow the third eye to communicate any loving messages it may have for you.
When you are ready, place your attention on the inside of the top of your head. This is your "crown chakra," the area that gives you access to universal wisdom. Feel or see this chakra as a deep violet or purple glass ball. Using your deepest breathing, clean the crown chakra with white light until it is pristine.
The goal is a strong, clear, balanced energy system. The more open, clear and balanced the chakra, the more energy can flow through your system. This energy is essential for vitality, health, and continued spiritual growth.
Once I began doing this regularly I soon learned that it makes a big difference to how I feel. You will notice that you will feel more relaxed, clearer of focus and alive.
From Source
Friday, September 23, 2011
Chakra Balancing Meditation
PURPOSE OF THE CHAKRA BALANCING SELF-MEDITATION
The purpose of the chakra balancing meditation is to open and clear the chakras the Reiki way. It will align higher frequency energies and also purify/release any stored negative energy from your body/aura.
Here is the chakra balancing meditation:
• Sit comfortably on a chair with your hands on your legs (I have found with the palms facing upwards more beneficial)
• Whilst sitting close your eyes and concentrate on your breath, nice deep slow breathing
• Put you attention on the base Root chakra - visualize the chakra as a bright RED ball spinning clockwise - as you focus on the base chakra - breathe in red - breathe out red. Repeat for 2 - 3 minutes.
NOTE: Ensure you see the red ball's energy is spinning at the Root chakra and also flowing down through your legs into Mother earth like a tree spouting its roots and connecting with the center of the earth (This is grounding you.)
• Put you attention on the next Sacral chakra - visualize the chakra as a bright ORANGE ball spinning clockwise - as you focus on the Sacral chakra - breathe in yellow - breathe out orange. Repeat for 2-3 minutes.
• Put you attention on the next Solar Plexus chakra - visualize the chakra as a bright YELLOW ball spinning clockwise - as you focus on the Sacral chakra - breathe in yellow - breathe out yellow. Repeat for 2- 3 minutes
• Put you attention on the next Heart chakra - visualize the chakra as a bright GREEN ball spinning clockwise - as you focus on the Sacrial chakra - breathe in green - breathe out green. Repeat for 2-3 minutes
• Put you attention on the next Throat chakra - visualize the chakra as a bright BLUE ball spinning clockwise - as you focus on the Sacral chakra - breathe in blue - breathe out blue. Repeat for 2-3 minutes.
NOTE: Ensure you see the blue ball's energy is spinning at the Throat charka and also flowing down through your each of your arms and out though your hands meeting five feet in front connecting both blue energies together; flowing. Remember "what you ask for you will get" well this is turning what you say more easily into physical manifestation.
• Put you attention on the next Solar Plexus chakra - visualize the chakra as a bright INDIGO ball spinning clockwise - as you focus on the Brow chakra - breathe in indigo - breathe out indigo. Repeat for 2- 3 minutes.
NOTE: Ensure you see the Indigo ball's energy is spinning at the Brow chakra and also envisage you sitting in a chair in a Indigo room in your minds eye, looking out of a Window to the stars (i.e. Looking out of your Third eye)
• Put you attention on the next Crown chakra - visualize the chakra as a bright VIOLET ball spinning clockwise - as you focus on the Sacral chakra - breathe in violet - breathe out violet. Repeat for 2-3 minutes.
NOTE: Ensure you see the violet ball's energy is spinning at the Crown chakra and also envisage the opening of a Violet lotus flower on the top of your Crown — make this as large and as magnificent as you can.
• Finally See White light flowing down from the Heavens through your Crown chakra all the way through all the other chakras and finally into Mother earth. You should envisage your self as a glowing white being with all the Chakras within that spinning brightly (for their chosen colour). Hold this for about for 2-3 minutes.
The purpose of the chakra balancing meditation is to open and clear the chakras the Reiki way. It will align higher frequency energies and also purify/release any stored negative energy from your body/aura.
Here is the chakra balancing meditation:
• Sit comfortably on a chair with your hands on your legs (I have found with the palms facing upwards more beneficial)
• Whilst sitting close your eyes and concentrate on your breath, nice deep slow breathing
• Put you attention on the base Root chakra - visualize the chakra as a bright RED ball spinning clockwise - as you focus on the base chakra - breathe in red - breathe out red. Repeat for 2 - 3 minutes.
NOTE: Ensure you see the red ball's energy is spinning at the Root chakra and also flowing down through your legs into Mother earth like a tree spouting its roots and connecting with the center of the earth (This is grounding you.)
• Put you attention on the next Sacral chakra - visualize the chakra as a bright ORANGE ball spinning clockwise - as you focus on the Sacral chakra - breathe in yellow - breathe out orange. Repeat for 2-3 minutes.
• Put you attention on the next Solar Plexus chakra - visualize the chakra as a bright YELLOW ball spinning clockwise - as you focus on the Sacral chakra - breathe in yellow - breathe out yellow. Repeat for 2- 3 minutes
• Put you attention on the next Heart chakra - visualize the chakra as a bright GREEN ball spinning clockwise - as you focus on the Sacrial chakra - breathe in green - breathe out green. Repeat for 2-3 minutes
• Put you attention on the next Throat chakra - visualize the chakra as a bright BLUE ball spinning clockwise - as you focus on the Sacral chakra - breathe in blue - breathe out blue. Repeat for 2-3 minutes.
NOTE: Ensure you see the blue ball's energy is spinning at the Throat charka and also flowing down through your each of your arms and out though your hands meeting five feet in front connecting both blue energies together; flowing. Remember "what you ask for you will get" well this is turning what you say more easily into physical manifestation.
• Put you attention on the next Solar Plexus chakra - visualize the chakra as a bright INDIGO ball spinning clockwise - as you focus on the Brow chakra - breathe in indigo - breathe out indigo. Repeat for 2- 3 minutes.
NOTE: Ensure you see the Indigo ball's energy is spinning at the Brow chakra and also envisage you sitting in a chair in a Indigo room in your minds eye, looking out of a Window to the stars (i.e. Looking out of your Third eye)
• Put you attention on the next Crown chakra - visualize the chakra as a bright VIOLET ball spinning clockwise - as you focus on the Sacral chakra - breathe in violet - breathe out violet. Repeat for 2-3 minutes.
NOTE: Ensure you see the violet ball's energy is spinning at the Crown chakra and also envisage the opening of a Violet lotus flower on the top of your Crown — make this as large and as magnificent as you can.
• Finally See White light flowing down from the Heavens through your Crown chakra all the way through all the other chakras and finally into Mother earth. You should envisage your self as a glowing white being with all the Chakras within that spinning brightly (for their chosen colour). Hold this for about for 2-3 minutes.
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