Wednesday, November 14, 2012
Healing Sounds - Root Chakra
Gorgeous healing music for the root chakra.
Root Chakra Trance Meditation video set to the music of sound healer Johnathan Goldman.
Thursday, November 8, 2012
Thursday, November 1, 2012
Morning Pages Exercise
Julia Cameron's tool to develop Spirituality & Creativity.
Morning Pages are three pages of longhand, stream of consciousness writing, done first thing in the morning. *There is no wrong way to do Morning Pages*– they are not high art. They are not even “writing.” They are about anything and everything that crosses your mind– and they are for your eyes only. Morning Pages provoke, clarify, comfort, cajole, prioritize and synchronize the day at hand. Do not over-think Morning Pages: just put three pages of anything on the page…and then do three more pages tomorrowvia
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